At a bit of a loose end with my day, which is also feeling like a loose end with my life. A temporary feeling I know but feel like I should be embarking on productive activities. Spent the last 1-2 hours contemplating a run and went from yes I will attempt my 8-miler, to maybe a short interval style one to no run atall...you see its getting hotter outside and a 8 miler in the mid-day sun would be fool hearty, i should've got up earlier... but I still want to go outside as its so glorious but working at 3pm so cannot go too far afield..as you may gather I am being pathetic and whiney and not actually achieving anything.
I love seeing the sun shine but I do so wish I had a garden here and wasnt confined to a first floor flat. Am heading back to my home town at the weekend as its my birthday and there I have the freedom of near-by countryside and a lovely garden of flowers, tress and berries. Cant wait, feel a sense of city overload and need some fresh air.
So i tired my first Bikram yoga class last week...Bikram yoga is yoga in a room heated to 40degrees. It is intense and extremely sweaty. I could literally wring out my close after the 90min session. But it did feel great and came out feeling relaxed and well stretched... I havent been back yet but keep meaning to and will do in the very near future!
Finally on another subject, i went to Wholefoods for the first time ever and loved ever inch of it, was like my food heaven.
No comments:
Post a Comment