Sunday, 19 February 2012

Some resourceful eats/more running

Its a bright day in London today and it smells a bit like spring - I know its still feb but a bit of optimism int a bad thing. Have been running this great loop from my house to and along the river and back via Waterloo bridge. Which, by the way is a great bridge to run over. It makes me feel quite epic and smug and thats quite enjoyable. Think its something about the view/people/up and down nature of bridges in general... Anyway its about 4.5 miles and is a lovely run to start the day, have definitely got running bug back with a vengeance and looking for  a club/ a buddy and a race to join / find / sign up to.

Anyway i've also found some nice recipes as i've been on my own in the flat this week, which makes me more resourceful and go to tescos less - so have discovered some yumsa eats.

Tasty sweet potato and bean bake.

  • Small sweet potato
  • 1/2 tin of baked beans
  • bit of: onion, chilli, garlic, any other veggies you have.
  • feta cheese
  • seasoning, cumin.
Slice the sweet potatoes and bake in the oven with a drizzle of olive oil and sliced onions. Meanwhile fry up chilli, garlic and your other veg - I used a bit of courgette, peppers, aubergine. Then add a bit of cumin and fry for a few more mins. Then add your 1/2 tin of beans and cook all together till warm through. When the sweet pots are soft and cooked through pour your bean mixture on top and sprinkle with a cheese of your choice, I used feta. Pop back into oven for a few min. Delicious and nutritious and cheap and yum. 



Fishy salad. This was all I had left in fridge....

  • piece of white fish
  • courgette, peppers, onion, garlic, chilli.
  • lime juice
  • red pesto
  • black pepper
  • Leaves
  • balsamic vinegar, wholegrain mustard and olive oil.
Fry up veggies then add seasoned fish to pan, add a few splashes of water and pop lid on until fish cooks through. Arrange some dressed leaves on a plate - dress with some olive oil, balsamic vinegar and whole grain mustard. When the fish is flaky and cooked though gently flake it up with a bit of red pesto. Pour the mixture onto leave and EAT. 

Using up stuff in the fridge is really satisfying and (often) well tasty so don't shy away from it be creative.... 

On another note - i tided my wardrobe LOOK: 



                                                     (Argh before)                      

                                                    (After... a bit nicer)

Phew Sunday has been quite productive. Time to roast and eat, eat and roast a chicken. woohoo.

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